Dance
Fitness
Recreation
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Yoga-Beginners
Class#: 13-119
Class Description: Love the idea of yoga but feel intimidated joining an advanced class? Don’t worry, our beginners workshop is designed for participants with little of no previous yoga experience. Get ready to fully relax your body & mind. Yoga helps with relieving stress and also aids with physical injuries. We offer attention to detail and will assist you in learning the fundamentals. We will cover basic poses, and step-by-step instruction that will leave you with more confidence & understanding.

Class Cost: $38 (6 weeks)

Class#: 13-162

Class Description: Learn how to stay in shape, how to keep yourself healthy physically, mentally and spiritually. This 6-week intro course will show you why so many have chosen this as a way of life!

Cost: $38 (6 weeks) $10.00 (drop ins)

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Kardio-Kickboxing
Class#: 13-189
Class Description: Come join the fun of a great workout while experiencing the quality of technical kicking and boxing techniques. Learn how to kickbox and sweat to high energy music. We offer an invigorating class that incorporates movements from an exotic art along with western principles. Join us and get a great sweat! Whether you're a seasoned athlete or want to become more fit, you will look great - this is the first step to a better body. Guaranteed to be a blast!

Class Cost: $38 (6 weeks)