Self Confidence-(Women's Workshop)
Class#: 14-223
Class Description: Positive self-esteem affects your health, relationships, work performance, and attitude towards others. It affects how others see and treat you, the choices you make, and affects your ability to give and receive love. You can have confidence in what you do and still not feel good about yourself. This class covers codependency, overcoming shame and guilt, handling mistakes, jealousy, responding to criticism, and more. It explains elements that sabotage as well as create self-esteem and confidence for greater success and personal well-being.